Wednesday, July 9, 2008

The Law Of The Garbage Truck

Many people are like garbage trucks. They run around full of garbage, full of frustration, full of anger, and full of disappointment. As their garbage piles up, they need a place to dump it and sometimes they'll dump it on you. Don't take it personally. Just smile, wave, wish them well and move on. Don' t take their garbage and spread it to other people at work, at home, or on the streets. The bottom line is that successful people do not let garbage trucks take over their day. Life's too short to wake up in the morning with regrets, so...'Love the people who treat you right. Pray for the ones who don't, that they see the wisdom of their foolish ways. Life is ten percent what you make it and ninety percent how you take it!

Monday, July 7, 2008

Emotional Acceptance

It is not always easy to understand our emotions and how they can be different from day to day, hour to hour. Some days it is a struggle and other days it can be a breeze. Even the most positive of people can, at times feel anxious or even depression.

The first step is to accept that it is normal to have fluctuating emotions and then if the balance is starting to be weighted in favor of negative emotions, it could be time to look at new strategies to make positive changes.

The Power of Negative Thinking

For some reason, most people find it easier to think in a negative way than in a positive manner. It seems that some effort is needed to think positive thoughts, whereas negative thoughts come easily and uninvited. This has much to do with education and the environment one has been living in.

In order to understand how positive thinking works, and how to use it efficiently, it is important to understand the power of negative thinking.

If you have been brought up in a happy and positive atmosphere, where people value success and self-improvement, then it will be easier for you to think positively and expect success. If you have been brought up under poor or difficult situations, you will probably go on expecting difficulties and failure.

From an early age people let outside influences shape their minds. They view everything through their predominant mental attitude. If their thoughts are positive, that is fine, but if they are negative, their lives and circumstances will probably mirror these thoughts.

If you believe that you are going to fail, you will unconsciously sabotage every opportunity to succeed. If you are afraid of meeting new people or having close relationships, you will do everything to avoid people and relationships, and then complain that you are lonely and nobody loves you.

Do you often think about difficulties, failure and disasters? Do you keep thinking about the negative news you have seen on the TV or read in the newspapers?

Do you see yourself stuck and unable to improve your life or your health? Do you frequently think that you do not deserve happiness or money, or that it is too difficult to get them? If you do, then you will close your mind, see no opportunities, and behave and react in such ways, as to repel people and opportunities. You let the power of negative thinking rule your life.

The mind does not usually judge or examine thoughts and opinions before accepting them. If what it hears, sees and reads is always negative, it accepts this as the standard way of thinking and behavior.

The media constantly bombards the mind with a lot of information about disasters, catastrophes, wars and other negative happenings. This information sinks into the subconscious mind, and let the power of negative thinking grow. By occupying the mind with negative thoughts and expectations one radiate negative energy into the surrounding world, thus creating and recreating more negativity, failures and disasters.

The mind can be directed towards positive thinking or negative thinking. The power of thoughts is a neutral power. The way one thinks determines whether the results are positive and beneficial or negative and harmful. It is the same of energy acting in different ways.

Persistent inner work can change habits of thoughts. You must be willing to put energy and time to avoid negative thinking and pursue positive thinking, in order to change your mental attitude.

Decide that from today, from this very moment, you are leaving negative thinking behind, and starting on the way towards positive thinking and behavior. It is never too late. Soon your life will turn into a fascinating, wonderful journey.

About the Author

www.successconsciousness.com

Remez Sasson writes and teaches about spiritual growth, meditation, positive thinking, creative visualization and mind power, and issues a biweekly ezine, “Consciousness and Success”.He is the author of two books, “Will power and Self-Discipline” and “Visualize and Achieve”, and has plans for more. His website “Success Consciousness”, offers many of his inspiring, practical and informative articles