You will have bad days. Expect and accept that. Such is worry, and such is life. On those off days, resolve to put yourself on ignore. Sometimes the best thing we can do is to get out of our own way. Our minds can make small issues huge, and make a drama out of every little thing when our moods are out of whack. When you're having a bad day, think pamper. Be good to yourself; allow for a treat or two, and put your thoughts on hold. Tomorrow will find you feeling better and grateful.

Stress is part of life, and learning how to manage it is part of successful life. With time and practice, your life will flow with ease.