-Notice that the other person is exactly the way he or she is
whether you like it or not. Notice how irrelevant your feelings are.
-Notice how much you have fought and resisted the way that person is. Notice the conflict you have created by your resistance.
-Let go of your demands for how that person should be and make peace with the way the person is. Give him or her full permission to be that way forever.
-Remember that acceptance is nothing more than surrendering to the truth. You don’t have to like everything about that person. You just need to make peace with the truth.
-Give all the people in your life full permission to be the way they are.
-Notice how much you have fought and resisted the way that person is. Notice the conflict you have created by your resistance.
-Let go of your demands for how that person should be and make peace with the way the person is. Give him or her full permission to be that way forever.
-Remember that acceptance is nothing more than surrendering to the truth. You don’t have to like everything about that person. You just need to make peace with the truth.
-Give all the people in your life full permission to be the way they are.
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