Tuesday, June 28, 2016

Today, I am met with unexpected joys and welcome opportunities. Today is the beginning of a brand new cycle of positivity.
Love is my birthright. I am a manifestation of this love. I am loving and loved by many.
I have full power over my destiny and trust that Spirit will guide me to make the best decisions.
I am overflowing with joy, vitality and energy — I’m unstoppable!
My body is healthy. My mind is brilliant. My heart is at peace. My soul is tranquil.
I acknowledge my own self-worth; my confidence is soaring.
I am at peace with all that has happened, is happening, and will happen because I know that everything is towards my highest good.

My efforts are being supported by the universe; my dreams are manifesting into reality before my eyes.

Monday, June 27, 2016

What would someone who loves themselves do?

Wednesday, June 22, 2016


Sunday, June 12, 2016

People who want to exert control over everything make those around them feel inadequate, insecure, nervous, angry, anxious and physically sick. Their message is: I don’t trust you to be able to do it right; I don’t respect your judgment; I don’t think you are competent; I don’t value your insight.”

Wednesday, June 8, 2016

You're calm, assertive, and in control. Don't reason with it, don't argue with it, just dominate it.

Sunday, June 5, 2016

Being Assertive


Payoffs:
· The more you stand up for yourself and act in a manner you respect, the higher your self-esteem
· Your chances of getting what you want out of life improve greatly
· Expressing yourself directly at the time means that resentment doesn’t build up
· If you are less driven by the needs of self‐protection and less preoccupied with self-consciousness then you can see, hear and love others more easily

Price:
· Friends / family may have benefited from you being passive and may sabotage your new assertiveness 
· You are reshaping beliefs and values you have held since childhood and this can be frightening
· There is no guarantee of outcome

· There is often pain involved in being assertive

Thursday, June 2, 2016

These Fundamental Human Rights represent your boundaries.
You have the right to be treated with respect.
You have the right to express your feelings, opinions and wants.
You have the right to set your own priorities.
You have the right to say “no” without feeling guilty.
You have the right to get what you pay for.
You have the right to have opinions different than others.
You have the right to take care of and protect yourself from being threatened physically, mentally or emotionally.
You have the right to create your own happy and healthy life.