Is fear your problem?
At times FEAR is the thing that stops us from making a decision. You may recall times when fear has frozen you in your tracks. Some of the FEARS or False Evidence Appearing Real that regularly occur for some people are:
- Fear of making a mistake
- Fear of failing
- Fear of looking or feeling stupid
- Fear of rejection
- Fear of losing friends
- Fear of not being liked
These fears are always totally unfounded.
Maybe you're a worrier?
Worriers worry about things that will never happen. What a waste of energy! This is not to dismiss these fears, because at the time they are incredibly real. Any of the above fears can actually manifest into headaches, pain, stress or a multitude of physical ailments.
However, if we look at the real reason these symptoms appeared, it is sometimes started by an imagined fear, similar to those listed above. The more we stay in the moment and stop the endless chatter in our heads, the more clarity we have around decision making.
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