I learnt that the more I let a setback bother me, the longer it
lasted, so I just had to learn to live alongside it and pay it little respect.
Memory and habit of past suffering were at work. How could I suffer for so long
and not expect to feel anxious and lost again?
I began to see setbacks as part of the process. No matter how
horrible I felt, I refused to let them throw me back into total despair and
just waited until they passed, which they always did. When you start to go
through a few setbacks you learn to hardly ever give them a second thought.
They are still unpleasant, but nothing to worry or despair about.
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